Q: What are your favorite skincare tips and products for clear, glowing skin? I like Kiehls Panthenol Protein Moisturizer Face Cream but recently I’ve also started using a European cream called SVR Lysalpha Active Cream. Since I don’t tan my face, I love the La Prairie Cellular Self Tan for Face and Body SPF 15. On my body, I use Palmers Cocoa Butter and also Nivea Essentially Enriched Daily Lotion for when my skin feels extra dry.
Q: In the lead up to a big magazine photo shoot, what does a typical day’s diet consist of? I never really had to diet but I just don’t overeat, meaning when I feel like I’m getting full I just stop eating otherwise it’ll lead to me wanting even more. I also try to eat less carbs and sugar before an important photoshoot.
Q: What is your typical workout routine? I typically like to do a whole body workout. I do pilates training once a week with a private trainer in L.A. But mainly I love doing classes –kickboxing, kettlebells; & this cardio ‘pound’ class with drumsticks at the Equinox gym in West Hollywood, which is so much fun and you really feel the burn. I change up my routine so my body doesn’t get used to the same workout. It all depends on my schedule but I try to workout at least twice a week but on weeks where I have more time and energy, I’ll up that to 3-4 times.
Q: Probably the most envied body part of a swimsuit model are those long, slim legs! Do you have any tips for toning the thigh area? Inner thighs is the hardest part to workout and honestly I still haven’t figured out a secret routine for them!
Q: What are your model tips for making your stomach look as flat as possible? Honestly, I wish I found the secret because I never had a perfectly flat belly! [laughs]
Q: Do you use any supplements to maximise your results? Sometimes I’ll use Slimfuel because it doesn’t make me feel jittery.
Q: Do you still taking dance classes after your time on Dancing With the Stars? Did training for the show transform your body? To be honest, I haven’t. I would need a teacher like Derek [Hough] in order to continue and it would take hours a day to learn new dances. The show definitely made my body leaner but didn’t lose any weight on the scale.
Q: What tips do you have for looking your best in a revealing photo shoot? Stay away from carbs a few days before and drink lots of water to flush out any water retention and get rid of that bloated look. I’ll also have a girl come by my house and spray tan me because a bronzed body looks a lot sexier and it makes a huge difference on a shoot.
Q: It takes tremendous discipline – and good genetics! – to be a top model: what advice would you give women who feel that they could never have the physique of a pro model, but want to make the best out of what they have? No one is perfect and we all have to accept what God gave us. My advice is to eat healthily with lots of fruits and veggies, low carbs and workout regularly to look and feel your best.